{"id":73,"date":"2025-05-06T02:05:04","date_gmt":"2025-05-06T02:05:04","guid":{"rendered":"https:\/\/thechangenavigator.co.nz\/?page_id=73"},"modified":"2026-07-30T03:37:53","modified_gmt":"2026-07-30T03:37:53","slug":"counselling-for-children-adults-teens","status":"publish","type":"page","link":"https:\/\/thechangenavigator.co.nz\/index.php\/counselling-for-children-adults-teens\/","title":{"rendered":"About"},"content":{"rendered":"\n

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I’m Sally <\/strong><\/h2>\n\n\n\n

A calm, open-minded presence who believes that even in the darkest seasons, there’s potential for change. Grief, overwhelm, anxiety – these don’t have to be end-points.<\/strong> With gentle compassion and steady support, I help people reconnect with their inner strength, understand their story more deeply, and move toward what matters most.<\/p>\n\n\n\n

I meet each person with respect for their pace and perspective but also offer thoughtful guidance when needed. Sometimes, a caring challenge or a new direction is exactly what helps us grow. If you feel lost or stuck, I can help you reorient with clarity and care.<\/p>\n\n\n\n

I work with both children and adults, using a deeply integrative approach. When words aren\u2019t enough, and often, they\u2019re not, I draw on creative and body-based therapies<\/strong> that help access what lives beneath the surface. More information here.<\/a> Whether it’s a child expressing big feelings through symbolic play, or an adult gently releasing old patterns held in the brain, body and nervous system, I support the process with presence, safety, and practical tools.<\/p>\n\n\n\n

I\u2019m a lifelong learner, drawn to approaches that are both evidence-based and deeply human. Outside the therapy room, I enjoy cycling, Pilates, and time in nature. Movement and adventure are vital to my own well-being. I’m also a mother of three grown neurodiverse children, a partner, and a companion to a much-loved cat. Outside my private practice, I work at Respect https:\/\/respect.org.nz\/about\/meet-us\/<\/a><\/p>\n\n\n\n

Te timatanga o te m\u0101tauranga ko te wahang\u016b, te wahanga tuarua ko te whakarongo.<\/p>\n\n\n\n

The first stage of learning is silence, the second is listening.<\/p>\n\n\n\n

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Taking the First Step<\/strong><\/h2>\n\n\n\n

Every person has a story, and I consider it a privilege to walk alongside those ready to explore theirs. If you\u2019re seeking support for yourself or your child, I bring warmth, deep listening, and a strong belief in your capacity to grow and heal.<\/strong><\/p>\n<\/div>\n\n\n\n

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Please note that I am not a crisis counsellor and cannot provide immediate assistance if you or your child is in crisis. For urgent support, visit the Crisis Resource<\/a> page, where you’ll find contact numbers for trusted agencies equipped to help right away. Click here<\/a>.<\/p>\n\n\n\n

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Qualifications & Memberships<\/strong><\/h2>\n\n\n\n
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