![\"\"](\"https:\/\/thechangenavigator.co.nz\/wp-content\/uploads\/2025\/06\/Sally-headshot-resize-80.jpg\")
<\/figure>\n\n\n\nI’m Sally <\/strong><\/h2>\n\n\n\nA calm, open-minded presence who believes that even in the darkest seasons, there’s potential for change. Grief, overwhelm, anxiety – these don’t have to be end-points.<\/strong> With gentle compassion and steady support, I help people reconnect with their inner strength, understand their story more deeply, and move toward what matters most.<\/p>\n\n\n\nI meet each person with respect for their pace and perspective but also offer thoughtful guidance when needed. Sometimes, a caring challenge or a new direction is exactly what helps us grow. If you feel lost or stuck, I can help you reorient with clarity and care.<\/p>\n\n\n\n
I work with both children and adults, using a deeply integrative approach. When words aren\u2019t enough, and often, they\u2019re not, I draw on creative and body-based therapies<\/strong> that help access what lives beneath the surface. These include Play Therapy for children, Sand Tray, Internal Family Systems, Somatic work, and Brainspotting (see the More Information page). Whether it’s a child expressing big feelings through symbolic play, or an adult gently releasing old patterns held in the brain, body and nervous system, I support the process with presence, safety, and practical tools.<\/p>\n\n\n\nI\u2019m a lifelong learner, drawn to approaches that are both evidence-based and deeply human. Outside the therapy room, I enjoy cycling, Pilates, and time in nature. Movement and adventure are vital to my own well-being. I’m also a mother of three grown neurodiverse children, a partner, and a companion to a much-loved cat.<\/p>\n\n\n\n
\nTaking the First Step<\/strong><\/h2>\n\n\n\nEvery person has a story, and I consider it a privilege to walk alongside those ready to explore theirs. If you\u2019re seeking support for yourself or your child, I bring warmth, deep listening, and a strong belief in your capacity to grow and heal.<\/strong><\/p>\n<\/div>\n\n\n\n<\/p>\n\n\n\n
Please note that I am not a crisis counsellor and cannot provide immediate assistance if you or your child is in crisis. For urgent support, visit the Crisis Resource<\/a> page, where you’ll find contact numbers for trusted agencies equipped to help right away. Click here<\/a>.<\/p>\n\n\n\n\nQualifications & Memberships<\/strong><\/h2>\n\n\n\n\n\n\n- Bachelor of Social Sciences: Psychology, Sociology, University of Waikato<\/li>\n\n\n\n
- PGDip Counselling and Guidance (Distinction): Massey University<\/li>\n\n\n\n
- Master of Counselling (in progress): Auckland University<\/li>\n\n\n\n
- CCPT Play Therapy training and registration (in progress): ChildPlay Works<\/li>\n\n\n\n
- ADHD, Neurodiversity, Neuro-Affirming Practice: Beehyve, PESI<\/li>\n\n\n\n
- Family Violence: Shine, ANZASW, Eclipse, Jackie Rowles Training<\/li>\n\n\n\n
- Psychological First Aid: New Zealand Red Cross<\/li>\n\n\n\n
- Addictions 101: Blueprint for Learning<\/li>\n\n\n\n
- Sandtray Therapy: Josie Scott<\/li>\n\n\n\n
- Courses in Internal Family Systems, Brain Spotting, Somatic Experiencing, Grief and Trauma, Polyvagal Theory, Narcissism and Gaslighting, Mindfulness, Trauma (PESI)<\/li>\n\n\n\n
- New Zealand Association of Counsellors
Provisional member
https:\/\/nzac.in1touch.org\/client\/roster\/clientRosterDetails.html?clientId=200850&clientRosterId=677<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\nSally Wyatt<\/em>
The Change Navigator<\/p>\n\n\n\n![\"\"](\"https:\/\/thechangenavigator.co.nz\/wp-content\/uploads\/2025\/05\/banner-full-CN-full-002.png\")
<\/figure>\n<\/div>\n\n\n\n<\/p>\n\n\n\n
Book a free 15-minute chat using the form below. You can also reach me by phone or text at 022 038 9083. I look forward to hearing from you.<\/p>\n\n\n
I meet each person with respect for their pace and perspective but also offer thoughtful guidance when needed. Sometimes, a caring challenge or a new direction is exactly what helps us grow. If you feel lost or stuck, I can help you reorient with clarity and care.<\/p>\n\n\n\n
I work with both children and adults, using a deeply integrative approach. When words aren\u2019t enough, and often, they\u2019re not, I draw on creative and body-based therapies<\/strong> that help access what lives beneath the surface. These include Play Therapy for children, Sand Tray, Internal Family Systems, Somatic work, and Brainspotting (see the More Information page). Whether it’s a child expressing big feelings through symbolic play, or an adult gently releasing old patterns held in the brain, body and nervous system, I support the process with presence, safety, and practical tools.<\/p>\n\n\n\n I\u2019m a lifelong learner, drawn to approaches that are both evidence-based and deeply human. Outside the therapy room, I enjoy cycling, Pilates, and time in nature. Movement and adventure are vital to my own well-being. I’m also a mother of three grown neurodiverse children, a partner, and a companion to a much-loved cat.<\/p>\n\n\n\n Every person has a story, and I consider it a privilege to walk alongside those ready to explore theirs. If you\u2019re seeking support for yourself or your child, I bring warmth, deep listening, and a strong belief in your capacity to grow and heal.<\/strong><\/p>\n<\/div>\n\n\n\n <\/p>\n\n\n\n Please note that I am not a crisis counsellor and cannot provide immediate assistance if you or your child is in crisis. For urgent support, visit the Crisis Resource<\/a> page, where you’ll find contact numbers for trusted agencies equipped to help right away. Click here<\/a>.<\/p>\n\n\n\n Sally Wyatt<\/em> <\/p>\n\n\n\n Book a free 15-minute chat using the form below. You can also reach me by phone or text at 022 038 9083. I look forward to hearing from you.<\/p>\n\n\nTaking the First Step<\/strong><\/h2>\n\n\n\n
Qualifications & Memberships<\/strong><\/h2>\n\n\n\n
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Provisional member
https:\/\/nzac.in1touch.org\/client\/roster\/clientRosterDetails.html?clientId=200850&clientRosterId=677<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
The Change Navigator<\/p>\n\n\n\n<\/figure>\n<\/div>\n\n\n\n