Testimonials

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Due to the deeply personal natural of my work, many clients choose to remain private – and I wholeheartedly honour that. Below are a few shared reflections from those who’ve generously given permission, offering a glimpse into the kind of transformation that’s possible when change is navigated with care.

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“When I came to Sally Wyatt I was in crisis, unravelling, and very, very afraid. I was spiralling into a deep dark pit and didn’t know if I was going to lose-my-mind. Sally’s care and guidance helped me anchor myself in present-time versus spiralling time-loops of rumination which sucked up time, energy, resources. Through talking therapy and sand-tray I was able to revisit historical wounds which were demanding repair. This process was less scary than I thought! And the distance between my big emotions and seeing these items represented in the sand-tray softened my focus, helped me find words and took the charge off what I had been struggling to articulate. I felt centred, renewed and relieved each time I left her practice. My body was holding stored memory and Sally’s somatic methods of helping me release this tension brought peace of mind. I am grateful.”
Christina

“I had become disillusioned with both my marriage and career. By the time I found my way to Sally Wyatt, my self-confidence was deeply eroded. As a middle-aged woman, the thought of re-entering the workforce and thriving felt nearly impossible. I was battling procrastination, self-sabotage, perfectionism, and deeply rooted religious beliefs around money – all quietly working against me.
Sally gently and skillfully identified these foundational challenges. Through Brainspotting and sand tray therapy, she helped me untangle hidden guilt and long-held beliefs around self-worth and contribution. The transformation was tangible. I experienced the liberation of neural rewiring, no longer trapped in old narratives, and finally free from the anxiety I had carried for years.
I wholeheartedly recommend Sally’s services as The Change Navigator. She helped me navigate—and rise—from a place where I had been stuck for years… if not decades.”
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